Piercing (lunge stabbing) 刺劍

Lunge is very important. The Lunge should look like fencing. This is the third secret. Take a look at the lunge in fencing and compare it to the lunge in badminton.

刺劍求速度,爭取先機,用於羽毛球網前球:

Lunge with the sword
Lunge with sword

Lunge in fencing
Lunge in fencing posture for badminton

Lunge in action
Lunge in action

羽毛球網前刺劍身法手法:

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