Piercing (lunge stabbing) 刺劍

Lunge is very important. The Lunge should look like fencing. This is the third secret. Take a look at the lunge in fencing and compare it to the lunge in badminton.


Lunge with the sword
Lunge with sword

Lunge in fencing
Lunge in fencing posture for badminton

Lunge in action
Lunge in action