Bow and Arrow 拉弓

bow and arrow posture secret in playing badminton
Rambo's bow and arrow posture
bow and arrow posture
playing badminton with the bow and arrow posture

The bow and arrow secret is the first secret that no coach is telling you about. I learned this through a best friend of mine who is so good playing badminton but not well-known.

拉弓的姿勢有利於增加爆炸力及隱蔽性。

Now take a look at the posture in badminton:play the bow and arrow posture in badminton

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